EVENTS
Sound & Spirit
A 3-part Sound Bath series exploring the energy centers of the body
FIRST FRIDAYS of the month, $30 each event, drop-ins ok with RSVP'd ticket
at Maitri Yoga in downtown Troy, NY
Part 1: Ground and Flow: Root and Sacral Chakras
September 5, 2025,
7:30-8:30pm
Part 2: Ignite & Open: Solar Plexus and Heart Chakras
October 3, 2025,
7:30-8:30pm
Part 3: Speak and Transcend: Throat, Third Eye, and Crown Chakras
November 7, 2025,
7:30- 8:30pm
SOUND BATH
for RESTFUL REJUVENATION
THIRD THURSDAYS of the month,
$30 each event
FALL SERIES at MT. IDA PRESERVATION HALL in TROY, NY
Resonant Beings presents a restful and rejuvenating Sound Bath by Andrea Williams that includes immersive Singing Bowls, Gong, Shruti Box, and Voice
Sound Bath
September 18, 2025, 7-8pm
Sound Bath
October 16, 2025, 7-8pm
Sound Bath
November 20, 2025, 7-8pm
Sound Bath
December 18, 2025, 7-8pm
